Author: Jared Bomba

Jared Bomba earned his bachelor of arts in history with a minor in Hispanic cultures from Franklin and Marshall College in Lancaster, Pa. An avid sports fan, his work experience includes time in college athletics and covering high-school sports for The Post-Standard and His other interests include travel, podcasting, history, and politics.

Creator Chel Hamilton reveals how she uses her art to promote mindfulness for her listeners — and herself.

Japan’s ancient gardening traditions — from social sanctuaries to meditation spaces and party pads — welcome travelers interested in mindfulness